by Avonte Wright | May 5, 2023 | Anxiety Tips, Uncategorized
Anxiety can be a real struggle, but there are plenty of ways to calm anxiety and master how to control those anxious times and take back control. As someone who has struggled with anxiety myself, I do know how tough it can be at that moment. But I’ve also...
by Avonte Wright | Apr 11, 2023 | Uncategorized
Living with high functioning anxiety can be a challenging experience. It’s a constant struggle between my mind and body, where my thoughts are racing, my heart is pounding, and my palms are sweaty. But, before we continue, are living with High functioning...
by Avonte Wright | Feb 18, 2023 | Natural Cures, Uncategorized
THIS IS HOW I GOT RID OF MY ANXIETY WITHOUT DRUGS! Anxiety was something I had struggled with for years, it was then followed by depression. It started with a few occasional panic attacks that left me feeling like I couldn’t breathe or move. Eventually, it...
by Avonte Wright | Feb 14, 2023 | Foods that impact your mood
The Surprising Link to how diet plays a larger role in your mood and Energy: YOUR DIET PLAY A MUCH LARGER ROLE IN YOUR MOOD AND MENTAL HEALTH THAN YOU MIGHT REALIZE. Are you feeling sluggish and irritable lately? It might be time to take a closer look at what you’re...
